So again I am going to return to the course I am doing in Positive Psychology. If you have no idea what I am talking about go back to the post I wrote called the ‘Three Blessings’ and this will help you relate to what I am saying.
In the second module I explored the ten top emotions we all have, these were:
I was amazed as when I listened and wrote these down I realised how I experience, and you probably do too, each of these from time to time. Maybe more often than that.
However, it was how they explained each of these that really blew me away.
Throughout my blogs I will touch on each of these, some more than most. Each of these are parts of our lives we may not even know we are taking part in, let alone experiencing!