The Ten Emotions

So again I am going to return to the course I am doing in Positive Psychology. If you have no idea what I am talking about go back to the post I wrote called the ‘Three Blessings’ and this will help you relate to what I am saying.

In the second module I explored the ten top emotions we all have, these were:

1. Joy

2. Inspiration

3. Hope

4. Gratitude

5. Love

6. Awe

7. Serenity

8. Pride

9. Amusement

10. Interest

I was amazed as when I listened and wrote these down I realised how I experience, and you probably do too, each of these from time to time. Maybe more often than that.

However, it was how they explained each of these that really blew me away.

Throughout my blogs I will touch on each of these, some more than most. Each of these are parts of our lives we may not even know we are taking part in, let alone experiencing!

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Author: insightintowhatitsrealkylike

An x wife to a FIFO (fly in fly out), a mother (well mostly single mother), a step parent, a daughter, a full time teacher, part time respite worker. A funny personality person and outdoor lover! A patient and positive person who has learnt a lot through life and cannot wait to share it!

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