Emotional abuse – what is it?

Being in an emotionally abusive relationship will not only scare you, but the scars it will leave you with are worse than ever being scared.

You don’t let go of a relationship because you are worried about the other person, rather you let go to save yourself. This isn’t something that is easy either and the decision itself has ramifications!

It is not a viable relationship when there is a specific ‘criteria’ which has to be met. It is not right to be told that you need to be thin to be sexy, to have the house clean – to have a home, to have a robot as a child – to be a good parent.

It’s been about a year since I made that decision and still I have restless nights, down moments and even worse self doubt. It doesn’t happen as often anymore but when the ‘black curtain’, as I call it, begins to descend you know that it’s going to be one of those days, those weeks or even those months. It will take all your energy to fight your way through the drapes and the blackness to get yourself out of it.

Often someone will say something or do something and you are instantly taken back to a moment when you were belittled, shamed and or told you are nothing. My advice, breathe, let it happen, don’t speak, don’t cry, just breathe. You are no longer in that place, you no longer have to feel like that. You made the choice and you are better for it. Remind yourself of that.

In for three……. out for three…… in for three… out for three…. it’s okay to shed a tear but not for long. Only long enough to let the relief and the body to remember the choice was to set you free. To let you grow, mend and become you again.

Someone once told me; “time heels all hurt.” Well I can tell you that is the truth! Give it time. You will heal. I am!

A Dear John letter….

It is funny when we use names or talk about the stories and adventures of ‘little johnny’. we frequently use the name when discussing hypothetical situations when at school. However, for me, I have written a dear John letter to try and explain why the way I am and why I do the things I do.

The letter would read like this….

Dear John,

I have seen the way you look at me sometimes with a look of suspicion, of unease and lack of trust. You may not realise it then but I do see the hurt and more in your eyes. It is a times like this where I would love to sit you down and explain why I am the way I am and why I do the things I do. I never have the energy or the guts to tell you what I have been through, what I have survived and why it will take time for me to undo what has been done. All I ask is you be patient and come on the journey of rebuilding with me. I ask this as I know at the end of the rebuild you will have all of me, the best of me.

It’s hard to explain but I suppose dot points may be the best as it would take to long to tell you the whole story.

Life was a battlefield, walking on egg shells at all times. I don’t know if you have ever lived like this, but I have.

Here’s a ‘tiny’ snippet of what it was like…. and I mean tiny!

1. The house had to be clean. The sheets, the washing, the sink, the back patios, the pool, the pool filters and everything in between. If it wasn’t then it was A look of disdain and utter disapproval That became the vibe in the house. In front of the children I was made out to be inadequate, even when exhausted and totally drained. Never good enough!

2. The cutlery draw had to match. I kid you not, if one fork was not the same or a spoon was out of place then you were asking for an argument. No one wanted to go there!

3. The kids rooms had to be pristine! Who has ever known a teenager to have a pristine room at all times! It was my fault if it wasn’t, I was an inadequate mother if they were messy! Little did others know the kids had been at work until after 7pm every night with me, waiting, home exhausted and with HW a priority their rooms became something we just managed. After all wasn’t Einstein a messy man and he was a genius!

4. You handed me a carrot and cheese the other day, all I wanted to do was chomp into it but I hesitated. I waited to see if it was okay… okay you say… yes okay to make a noise while I ate. To many times I have been told to leave the room, or to eat quietly. Even made to feel like I was a wild animal all while I thought I was eating quietly!

5. Be showered and shaven! Who would have thought this would be as stressful as it was. There are days and times where this just didn’t happen! Well it had to, whether it be the last few minutes of alone time, of freedom… I had better be shaved and clean. Or clean and fresh as it was said or expect to be told I was unacceptable. You are disgusting, even dirty. Who would have thought being a full time single mum of two, a mother of two puppies and the maintainer of a house was enough of an excuse! Never!

6. Socialising… friends you say, what are they. I had many good friends, friends who I had had for over a decade and they were deemed unacceptable. If I hung out with them the fight, the drama and the tension in the house made it not worth it. I began to think I was at fault. It’s all my fault and I should not see them as it would make the household more peaceful. So I cut them off. Little did I know this was the plan!

7. Bitterness. I have never been a bitter person, I have never had the time for it. The upbringing I have had, was one of opportunity and wonderment. I am more thankful for that now than ever. To have someone in the house who is bitter and angry, always, and I mean ALWAYS, is draining and soon this begins to eat away at your armour. You begin to doubt yourself and question your upbringing. Note to self! Never do this! They are not worth it! (Living with a narcissist!)

8. Naked in bed. To this day when we fall asleep naked I feel uncertain. I worry that when you wake you may see all of me. The stretch marks from my child, the rolls or love handles I have. The slightly saggy (I say slightly but hey…) breasts that fed my child and are not what I want them to be. I am totally exposed. I never had this before. I was always expected to be covered. Whether it be in uncomfortable lingerie or silly underwear, I had to be dressed. Now with you, it’s like a freedom I have never known, a luxury I am having to learn and by god it’s amazing! You are amazing. Day by day you’re setting me free!

9. Adventure? What was that? Until you came along there was none! The furthest I had ever been was the lounge and Netflix. If we ventured further than that it was a mission and to be honest more of a trying expedition than a fun one. Me being on super ‘high alert’ to ensure the kids were on their best behaviour. The food was perfect because my goodness I forget something, even the right butter, then the trip was hell! So adventures were not high on our list! They were more an anxiety and stressor for me! With you, who knows, they are spontaneous, unexplainable, enjoyable and have always made me smile. Your ability to turn a walk in the grass plains into a tree climbing, deer stalking adventure amaze me. Your ability to roll down a sand dune and make everyone laugh is heartwarming. You blow me away with your patience and sheer sense of adventure. Nothing is unattainable! We have climbed mountains, been lost in the bush and much much more all bare foot and care free! I have never felt so refreshed and complete as I do with you!

10. How’s your day been? A simple question but one that was never asked. I can say NEVER asked! You ask it everyday. In the past my day was never a topic of conversation. Never considered as I was the one who was at home every night. No, I did not work shift work. No, I did not drill holes underground and no I never worked over night, in your eyes! My overseas 2 weeks trips never counted! However, I do work with 120 young people every, day at least. I am responsible for 120 as a head of year. Their social, mental and physical well being. I am there 24/7 for them. When they are in tears, when down in the dumps and also when celebrating the small things! Whether it be family, friends or even something as serious as suicide I am there. I am their person. It’s not an 8-3pm job, it’s more than that. Not only did I parent two children of my own and two dogs and maintain a house but I educated and looked after more than you would ever know! I am a parent to more than just my own!

11. Family! I cannot tell you how much my family means to me. I would never be able to begin to explain it to you. You have seen it. We have travelled the world. Continents even. We have been poor and not wealthy but okay. They have been by my side through times normal families would have deserted their own. They have helped me financially to ensure my daughter is brought up the best she could be. We have had sleepless nights, tears and arguments. We have had talks of ending it all, well I have and they have been there. Through thick and thin. To then have someone try and cut that out. To have someone try and turn me against them, was unthinkable! To isolate me from the one thing that has kept me going! Let’s just say thank goodness they did not succeed. Thank goodness I have the family I do. I would not be here, and I mean living, without them. That I say is the truest thing I have ever said!

12. Food and more! While I know you worked away and hard. So did I. It was an evening where I had parent teacher interviews both tuesday and Wednesday until 7pm. I arrived at school both those days at 7am. Those are 12 hour days as you would always say. My goodness, let me think, how did I forget to make sure an amazing dinner was on the table, or a huge meal, all of which you expected. You fly in from your 7 days, 14 days or 21 days away and expect their to be me, in my apron, primed and ready. Sexy, shaven, well rested, the house clean, the kids washed, the lawns mowed, the dogs walked and clean, the e-mails done, the bills paid and much much more but what if I couldn’t. What if I had no option, no time. There were times where this was possible but also times where it was not possible. This understanding was not there. The patience and acceptance was not there. More the anger, the disappointment and the words that could not be taken back, said. It was tiring, it was hard and more than ever I was made to feel like I was never good enough. It took me a while to realise it was not me but you. You were never happy. You would never be happy and the only thing you could do was make others unhappy. Just like you.

13. Small breasts, stretch marks and more. Unfortunately but proudly I can say I have stretch marks, I have breast that sag a little lower than before and I have love handles. While not an excuse of having a child or being 20 when I had her I wear them with pride now. I did not before. Before you, John, I wore them with disgust and angst. I wished for ‘bolt ons‘ as they are called. I wished for a tummy tuck and the perfect figure. To be honest I was 110kgs when I had her and now I am 76kgs. I think that’s enough of a triumph. The stretch marks will never disappear I wear them, as I said with pride, I built a human being and they are evidence of that. I tried to feed a young child and my breasts sit a little lower because of this I carry weight on my hips because I make more time for her than I do I. For now. Until she is independent and the woman I know she’s going to be. Then I will focus on me. I was told over and over my appearance was unacceptable and how I would be able to better myself with surgery or something. However, I never wanted it, I was made to think it would be the only way to make myself beautiful. Now that seems so stupid, so out there and such a wild expectation! You go to bed with me for me, you don’t pay attention to my lower lying breasts, the stretch marks I have and the love handles. Thank you!

The list could truly go on, but I would never know where to stop! Or expose myself and the hurtful and controlling nature of what I was exposed to. All I know is give me time and I will give you all of me.

I love big, laugh big and give big. I know nothing else. Always do to the detriment of myself. Be patient. Realise when I say I am yours, I am.

You are the best thing that has ever happened to me. You have freed my heart, my soul and certainly my spirit! One cannot ask for more!

You take my breath away everytime I see you for no other reason than you are all I ever hoped for. All I could ever ask for in a partner. You are honest, upfront, loving and most of all appreciative of who I am and what I do.

Thank you for freeing me!

Stick’s and stones may break my bones but…..

I am sure your mind raced ahead and you finished the above heading before you even realised you had. This saying has been around for decades, one I myself was taught and raised hearing more often than not. I recall even using it when in the playground as a young child in South Africa.

The saying went like this for those who are new to it:

“Stick’s and Stones may break my bones, but words will never hurt me.”

How this has changed. As a little girl who used to ride her bike around the streets of the neighborhood in South Africa I remember yelling this out to those pesky boys as I rode off. Feeling invincible! Now, this saying seems almost silly, stupid and irrelevant even……. backwards!

I often sit across from your people who are struggling with what has been said to them either directly or indirectly through a social media forum. A forum which we have limited if no control over!

A parent’s, teacher’s and schools nightmare!

I never even knew what Facebook was until I arrived in Australia, I did not even have my own mobile phone. The day I received my Nokia ‘brick’, at the age of 14, I was so excited. This was a time when the game ‘snake’, where you pressed the numbers, 2,4,6 and 8 to ensure it never touched the walls of your screen and thus the game ended, was the highlight of having a phone. Where sending a message meant pressing all the buttons multiple times until the letter you wanted appeared, then having to wait if you need a letter from that same number again ………..a camera?? what phone had a camera! I even remember the craze of the flip phones, the idea that you could flip it open when it rang and that was cool! I was cool!

How times have changed!

Now more often than not I find myself, as a teacher after 11 years, involved in daily conversations with our young people. Their ages ranging from 10 to 17 year, about the impact a few words or an image can do have when sent through these devices.

Forums can be anonymous, instagram is no longer just photos and this is just two of the many social media forums available to our young people!

You can be recorded at any time day or night, your messages can never be deleted, your words are now in the ‘ether’ forever. That photo you never meant to take, the words you were never meant to type, the forum you joined or the snapchat of your friend you laughed at….. all at the tip of our young peoples fingers. The ramifications of all of these are immense!

I think this vulnerability is new to some of us, myself included and I would not say I am old. Technology has just move forward at a pace I am sure many of us are unable to even comprehend.

I suppose it is about educating ourselves, spending the time getting to know what the forums are and how they work. Just the other day I asked my 13 year old to give me a quick tutorial on how snap chat worked. While this was in fact for me to learn I also was able to see/monitor her snap chat. A quick glance at it anyway.

I frequently see students who hide their phones and make up fake accounts all so they can be accepted and seen as normal by their peers. This is scary as a teacher and even more so as a parent of a young teen!

Its being aware, being educated and knowing what is out there that will enable you to keep an eye on your young people! It is important to do this as from what I have seen and heard over the past few years would shock you! The level of manipulation, bullying, harassment and even impersonating young people to gather information is very real.

A touch of a button, a photograph, a few words and a young persons life can be changed forever!

I think the times have shaped this saying and it should read;

“Sticks and stones may break my bones, but words may forever hurt me.”

.

Life is like a car wash

I was sitting in the car wash the other day and it dawned on me that life is just like a car wash.

As I was being jostled along by the automatic runner, the small bumps making the car inch forward I thought to myself is this what life is like. Some days you’re dirty, you have so much on your plate, you feel wrapped in ‘shit’ to put it bluntly and you have to just keep going. Keep working on the small things all while balancing the larger things.

You spend the day going through the motions and completing the never ending list …. wondering if you will ever get it all done.

Then some days feel like as you’re going over the bumps, being pulled along by life the wash cycle begins. This amazing smelling soap comes down on you and completely blocks your vision. Sometimes like a typical day….. while it smells good, I believe this is just masking the dirt and the stuff.

Soaking it before you attempt to tick it off!

Then before you know it you hear these massive turnstiles start up, the hundreds of cloths, spinning, come towards you.

It attacks from the front working its way down the sides, slowly spreading the ‘soap’ or stuff I liked to think.

Some of it being removed, some of it being smeared….. hoping that the rinse cycle may be enough to remove it!

However, you just keep being pushed forward, you’re not allowed to stop, or use the brake. You have no choice but to keep moving forward.

A bit like life really.

Before you know it the rinse cycle begins and the stuff that was once there slips away into the drain. Most of the dirt being taken with it. The light begins to stream in the windows and you can see again.

Then the dry cycle begins and you watch the small droplets of what’s left scurry in every direction. Most fly off into oblivion, never to be seen again. The strong ones and the few that hang on remain.

You sit there wondering about the bits that were missed and think to yourself, I should have washed it myself!

However you drive out and the man comes along to shammy the car. The last ditch effort to remove all the stuff…

Again you sit and watch as there are spots missed…… you will never be able to completely tick off your to do list or complete everything you need or want to do. That’s just not living!

Life is like a car wash….. we can’t stop it, slow it down or even speed it up! We will never be without a to do list and never without dirt.

Some days may feel like we can’t see through the dirt or it is so smeared we may never get it all off …….but…..we rinse off, dry off and keep going.

We really don’t have a choice.

You put the car in drive, the door on the accelerator and smile to yourself now that it’s so shiny and so clean…….

Then it rains!

Life truly is like a car wash!!

I burst into tears today….v

Emotions are a funny things. They can creep up on you ever so slightly and then completely take over in a matter of seconds.

It can be when you hear a song, when someone says something or even when you’re sitting alone reflecting on a simple moment in time.

I have found myself spending some time reflecting on what has been and what is to come. With the start of 2019 well and truly upon us I find myself looking at the upcoming year with fresh eyes.

It has been a while since I started a year with laughter, great company, trips to the beach and even some time to myself.

However, there have been moments when I have had open and honest conversations with people or those random ones where someone has said, out loud, ‘wow you’ve been married twice and you’re what, 34?’.

It’s happened, yes it has. I have digested that, but I don’t think I have fully accepted that what has happened in my life thus far has really happened…..

Growing up with parents who have been married for 45 years this year. High school sweethearts and the true ‘Cinderella story’ I always imagined that would be me.

I feel a deep sense of regret, sometimes on a daily basis that I failed myself.

I have to stop my brain from running away with itself and remember why I have already been married twice at the age of 34.

It was not that I gave up, it was not that it was to hard. It was to save me. To allow me and my daughter the best opportunities. The ability to grow and be the best we could be.

I was young when I first got engaged. The ripe old age of 18. Yes, you read right, 18. I remember being ‘lustfully’ in love. Those amazing university days when life seemed so easy. I did call it off and realised I was to young, we were to young. However, a few weeks after this I found out I was pregnant. I remember speaking to my daughters father and my words were; ‘I have never and will never contemplate not having this child. You can be in or not. If not that’s okay I know I have the family and the support to go it alone’. We had been together 3 years and engaged for a time so we both new we had something. We decided to get married, be the family we knew we could be, or thought we could be to bring up our child. Together.

4 years on this seemed something we both could not manage. We realised that our lives had not even started at the age of 18/19 and we had a young baby. He was not sure where he wanted to be and and what he wanted to do and I at the time was self motivated and driven. It was like we were holding each other back. For us both and for our child unfortunately for us we knew being apart would be better. So that’s what we did. A lot of water, dirty and full of silt has travelled under that bridge since! However, I must admit my daughter loves her dad, and me, and she is growing up to be one hell of a young lady so we have to be doing something right!

The second marriage was a whirlwind literally forgotten in time at this point. It started with a simple question in what was known as ‘Friday’s’, a night club on the Sunshine Coast and it turned into an eventful 6 year relationship.

It was in this 6 years I learnt that I can be broken, everyone can. It’s how we get up that counts. There were good times, even great times. I learnt to be a step mum to a 12 year old boy. I had to manage the smelly room, the stares and two kids who knew they were not related but had to learn to live one another. With a FIFO husband on all sorts of rosters it was hard work. I always feared the words, ‘you’re not my mum’ and that made parenting hard and unequal at times.

It was in this 6 years I overcame mountains. Went through a long court ordeal and realised that anger and sadness are hard to bear when bringing up a family. It can consume you, unfortunately in my case it did. Not me however, my husband. It’s hard to live with someone angry and constantly negative. It takes effort and constant positivity. However, this can wear anyone down. You can only carry a family for so long before you lose yourself in it.

I began to lose me. I began to think I was losing my own child. Someone as magnificent as her. Head strong, stubborn and with so much love to offer all those around her. The end began when she began to withdraw, so had I. We felt we were not allowed to be happy or positive. The constant demands, expectations and failures. Even though we never failed, it felt like we did no matter what we did or how hard we tried!

I never understood how mentally and emotionally someone could trap you. I never thought that would be me and it dawned on me one eventful evening that that’s exactly what had happened to me. I had been caged and controlled and I was not coping. Even my daughter new! Before I did. How amazing are our young people!

So overnight the second marriage was done. Not even a day after I felt I had been freed. Like one of those amazing hot air candles that they release in Thailand, I felt free.

A weight had been lifted and life just opened up. Not just small doors but huge panel doors!

I could breathe……

So at 34, yes I have been married twice. It’s hard to say and as I mentioned I have digested it but it doesn’t make it easy to explain or talk about.

I am not a failure but instead I have learnt many things. Overcome a lot and I hope that one day when my daughter is older I can explain this all to her.

I can show her she is strong and how to be strong. How she must search for what she needs and someone who compliments her. Someone who holds her high and is proud of her. Someone who asks how her day was and thinks a romantic evening is fish and chips on a rug at the beach.

We may have high expectations but it’s the small things that count the most.

Next time you hear someone has been married more than once, stop yourself before you judge. Hard I know but that’s me.

It may be hard but I am proud of who I am and what I have achieved. There is so much more ahead of me and I can’t wait! 2019 here we come!

The curse of the tattoo.

Tattoos are something that used to be frowned upon and yet now seem to be something we see on almost everyone.

They vary from small pictures or words to full sleeves, or even whole body works of art.

I have a few.. each with their own story. I think over time that’s what they become. However, I always thought one particular type of tattoo carries with it a curse and I believe, for me anyway, that it is and was true.

My first one was in a way an act of rebellion. I was 18 and had been in Australia 5 years. Being the teenager I was and having been told I was never allowed to get one, what did I did as soon as I was able….. well get a tattoo of course!

At that stage of my life I dreamed of being a marine biologist. You know one of those fit young women who swims with the dolphins and plays with all the marine animals. Like we see at Sea World and on TV.

So away I went, I got a dolphin with a blue Maori pattern. As usual at the time, on the right pelvic bone, which would be seen when I wore my bikinis to the beach.

Back when wearing bikinis was what I did.

It hurt like hell and I managed to keep it hidden from my parents for a while. My mother was the first to spot it and from there well the rest was history.

When I was pregnant my dad used to laugh and comment on how the head of my dolphin was becoming the size of a whale. Note to all the women out there, think about if you’re going to have kids when you decide on where to get a tattoo as they don’t quite return to normal after being stretched beyond what feels like a few watermelons!

Needless to say my tattoo returned to somewhat normal and my parents forgave me.

Time for a bigger one I said.

A few years later and a painful 8 hours I had a side piece. A somewhat green, red and yellow cherry blossom. Something I pictured as white and pink but did not turn out that way.

A piece that I have fond memories of.

The next smaller one was of a persons name. Now I say this like that as I had always vowed NEVER to get a persons name tattooed onto me. I always thought it would ‘curse’ me and or the relationship in some way.

People used to laugh at me when I told them this but I stood my ground.

Well until January 2018. I had been married almost two years and with him for nearly six. We had talked about getting each other’s name on ourselves…….. ah, sweet, how romantic you might be thinking or even cringing and thinking how corny. Well it was always discussed and I managed to put it off for over a year.

However, January 2018 rolled around and we had bought the house, been married for almost two years as I said before so I though that it couldn’t possibly be cursed. Everything was going swimmingly. Or so I thought.

On it went, 1 hour and a small simple pattern on my left wrist.

By May 2018 we were separated, by July the house we bought only a year earlier was sold and I haven’t heard from him in months.

Cursed you say? Was it the tattoo? Who knows but I do stand by the notion that by putting his name on me I had in some way cursed myself. It was just a feeling.

It’s now January 2019 and I have started the process of having it lasered off.

This was day 2. It took about 15 minutes and hurt like hell. It’s literally like having your skin burnt off, slowly, and you cannot pull away!

This is three weeks later. Healing well but will take at least three more goes before it will be faded enough to be faded enough not to be seen or even tattooed over.

Itchy as hell and still a reminder but soon enough will be gone.

Round two and this time I thought it would hurt less. I was very wrong! This session hurt even more. She spent a lot longer on it and as she said later; “I really zapped it!” You sure did I thought.

Two days later and it was swelling up like a water ballon on a tap. It hurt, was itchy and burnt when I touched it. One more session to go I hope!

It’s healing, two weeks now since the last session.

I suppose after all this, and when it’s finally gone I am not sure it won’t be ‘completely gone’. There may still be marks and a tiny bit of scarring but at the end of the day it will be a constant reminder for me.

I was right!

The small things..

It’s been a hot sweaty day at work, you come home and are exhausted. You’re teenager is short and moody at best and your holding your breathe each time you are near her as you are dreading the next argument. Trying not to rise to the occasion or be the ‘bigger person’ or the ‘adult’ as I have been told many times but hey, that’s not always the way we are!

It’s at times like these where we have to appreciate the small things. The things done by others which brighten up your day, your night or even light up your bum…..

Now I know you are wondering what on Earth did you just read, did I intend to write that???

Yes I did and here is why.

It has been one heck of a year and it was a few weekends back where I just felt like I wasn’t managing as a parent. The job was to hard and I began to question myself. I was exhausted, drained and near tears  from the moment I woke up.

My parents, who I had not seen for close to 8 weeks at this stage planned a visit. Arriving on the Friday afternoon and planning to leave on the Saturday.

I couldn’t have asked for better timing. When low, the only cure is family. That night, Friday night, I had to attend the Year 12 Valedictory evening. It was a good distraction and an opportunity to have a break from parenting, even if it was for a few hours. However, I could not wait to get home and have a hug and be reassured by my parents that I was doing okay, that it would be okay.

I was, to put it plainly feeling a little low. Like curling up in the fetal position and just sleeping for a few days.

Arriving home from the valedictory, seeing dad on the couch and knowing mum was upstairs I sighed! All would be okay, I was okay.

I raced upstairs to see if mum was still awake, she was, excited to open her own presents from Peru. I had had them wrapped and on the bed waiting for their visit.

Side note: You are probably thinking, when is she going to get to the point, when will this story relate to the heading of “The small things”.  Well it’s coming….

I was watching mum unwrap her presents and my 13 year old runs in and says, “Mum, go do a poo………..” Yes, those were her very words. I did not understand initially and had to ask her to repeat herself as I feared I had not heard her right.

But no, that is what she meant to say… and in fact, said it again. This time however she added, “or go do a wee, just go to the toilet mum!!!”

I did not think I smelt that bad….. However, this was not why she had said this..

My family, particularly my dad is a prankster. Always finding the humor in all he can and taking every opportunity to prank his children. When I was told, “Pops has done something to your toilet.” My first thought was, has he glad wrapped the toilet?

Instead he had installed a light, one that has a motion sensor and when you enter the room the toilet bowl lights up. Hence, lights up your bum.

It is this small gesture, this small thing, which has made me laugh many a time between then and now. I may be having a tough time, be unable to sleep or settle and without fail, the lighting up of the toilet bowl always makes me smile. It seems easier then to get settled after having an interaction with my glowing toilet!

It was at 3am the other morning, I was struggling to get to sleep and had worked myself into a state that rest was not going to come when I ventured into the toilet. Sitting down, the red glow, slowly changing to blue, green, yellow and white made me smile.

It made me think about how lucky I am to have the family I do. It was this small gesture that reminded me I was loved and even in the tough times it is okay to smile. It is the small things that people do that make everything seem so much less daunting, so much less ‘scary’.

If you do not have one of these toilet bowl light, get one. There is nothing like it. It may seem silly, or will not fit your decor but I can guarantee that those few seconds, minuted and/or hours (depending on your toilet routines) will be done with a smile on your face.